Course Description

Ergonomics and safe manual handling practices are essential components of workplace health and safety. Poor workplace practices, incorrect posture, and unsafe handling techniques can contribute to workplace injuries, reduced productivity, and increased operational risks. This programme provides participants with the knowledge and practical skills required to identify ergonomic risks, apply safe working techniques, and promote a healthier and safer working environment.

Course Objectives

The objectives of the course are to enable participants to:

• • understand the principles of ergonomics and their importance in workplace safety.
• • identify common ergonomic risks and workplace hazards.
• • apply correct techniques for safe manual handling of loads.
• • understand the impact of poor posture and unsafe work practices on health and wellbeing.
• • adopt appropriate workplace adjustments to improve comfort and efficiency.
• • recognise responsibilities relating to occupational safety and health.
• • promote safe work practices and injury prevention within the workplace.

Learning Outcomes

Upon successful completion of the programme, participants will be able to:

• • explain the relationship between ergonomics, safety, and productivity.
• • identify factors that contribute to workplace discomfort and injuries.
• • apply correct lifting, carrying, and handling techniques.
• • adjust workstations and working methods to reduce risks.
• • recognise the importance of good posture and movement practices.
• • contribute to a safer and healthier workplace environment.

Topics covered:

• • Introduction to Ergonomics
• • Workplace Ergonomics
• • Introduction to Manual Handling
• • Safe Manual Handling Techniques
• • Promoting a Safe and Healthy Workplace